Have You Tried Nicotine Gums?

Are you a smoker, seeking effective stop smoking aids and stop smoking methods? Well, there are many methods of quitting smoking; such as by yourself, via medicines, undergoing NRT (use of nicotine gum or patch), smoking hypnosis or smoking acupuncture.

Among them NRT is one of the most popular ways to quit smoking. Usually a nicotine replacement in the form of nicotine gum or nicotine patch is provided to the smoker in the absence of cigarettes. People with sensitive skin cannot use a patch effectively, so nicotine gum is a sure shot solution for them. Moreover, using a nicotine gum holds various advantages over the other methods.

So, let’s take a quick peep into the various aspects of nicotine gums.

One of the fast-acting nicotine replacements such as nicotine gum works via the mucous membrane of your mouth. This nicotine replacement gum can be very easily obtained over the counter, i.e. without the doctor’s prescription. It can be obtained in two doses such as 2 milligrams (for light smokers) and 4 milligrams (for heavy smokers).

As you chew the gum, a small level of nicotine is released from the gum and is absorbed by you. The dose of nicotine replacement certainly provides you with lesser nicotine levels than the cigarettes. You can chew the gum as and when you feel the urge to smoke. Avoid the use of foods and drinks which are acidic in nature. You should avoid juices, soft drinks and coffee for 15 minutes, prior and during the gum usage as well.

You can use 20 pieces of nicotine gums at the most every day. Also, these nicotine gums are generally used for one to six months according to the condition of the smoker.

You can control your crave for smoking quite quickly via nicotine gums. As gum is chewed as per the user’s wish, by gum tampering (and reducing the gum doses) during the course of treatment you can cease cigarette smoking quite effectively.

The nicotine gums are not without the side effects. You can experience soar throat, bad taste, mouth ulcers, jaw discomfort and nausea. In case you swallow the nicotine or chew it rapidly, you can have problems related to stomach and jaw. Many people also develop a long-term dependence on it. Thus, you should always use the gum quite carefully.

Combining nicotine gums (Nicorette gum) with other methods of stopping smoking, you can very soon stop smoking. Moreover you can obtain various tips to quit smoking from various help groups. Also you can possibly obtain free or discounted Nicorette gums.

Health Articles and Information